Type of Workout: Walk around the neighborhood with Finn, then on the treadmill. Pilates at home.
Duration: 1hr (and 2 min)
Calories Burned: at least 174 cal. (not sure how much I burned during pilates)
Description: 1 mile walk with Finn, followed by a 1 mile walk on the treadmill. Finished up with 20 min of the basic Malibu Pilates workout.
After about 10 days of not working out because of a cold Nate gave me, I started back today pretty easy -- I definitely decided to do Pilates instead of breaking myself back in with a run. Unfortunately, a mile into my walk with Finn it started to drizzle, and since neither he nor I felt like a chilly walk in the rain this morning (actually, Finn never feels like a walk in the rain. Poor guy hates it.), I cut it short, came home, and finished my 2 miles on the treadmill. Pilates, as usual, followed. And the great (read: really not great) thing about Pilates is that, if you stop doing it regularly, even just for a little while, getting back at it is like starting all over again. Core-weakened, muscles flimsy.
In other words, pathetic.
But it was nice to work out again, to get back to a healthy routine. And speaking of, I know I haven't posted my January action plan and, since it's nearly the end of the month anyway, I'm not going to. We'll pick it up again in February, kay?
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