Wednesday, February 15, 2012

[Girl♥Health]: Daily Workout Stats

Type of Workout: Walk around the neighborhood with Finn, and run/walk on the treadmill.
Duration: more than 35 min.
Calories Burned: no idea
Description: 1 mile walk with Finn, 1 mile run on treadmill.  Walk on treadmill.

Today's workout was a little uncharacteristic in that I forgot to keep track of anything, took a pretty big break between my walk with Finn and my run on the treadmill, and used my workout more for stress relief than because I actually wanted to work out.

Whatever works, right?

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