Monday, January 9, 2012

[Girl♥Health]: Daily Workout Stats

Type of Workout:  Walk around the neighborhood with Finn, and pilates at home
Duration:  1 hr. and 10 min.
Calories Burned:  at least 171 (not sure how much I burned during pilates)
Description: 2.2 mile walk, followed by 20 min of the basic Malibu Pilates workout.

This was a nice way to ease into the week. In keeping with that theme, I followed pilates with the most amazing bowl of yogurt ever consumed in the history of the world.  If you don't currently eat Saint Benoit yogurt, you need to hurry up and get on this train.  Especially if you live in Northern California, since it's completely local, sustainably produced, and you get a deposit back when you return their jars to them through your grocery store or their stand at local farmers markets.  It's also just absolutely delicious, and this is coming from someone who traditionally hasn't cared for any yogurt ever.

Yummy yogurt.

I'm currently working to figure out The Mystery of the Disappearing Comment Link.  Until then, if you'd like to comment on this post, just click on the post title.  It'll take you to the posts' individual page and you can comment at the bottom.

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