Wednesday, February 8, 2012

[Girl♥Health]: Daily Workout Stats

Type of Workout:  Walk and run on the treadmill.
Duration:  27 min
Calories Burned:  168 cal.
Description:  1 mile walk on treadmill, .5 mile run on treadmill.

I got sort of a late start on the day; woke up nearly an hour after I intended to.  And between all the things I have on my to-do list today -- Stratejoy work, grocery shopping, a conference call, errands, planning for my trip with my sister next month -- I cut my run short so I could get started.

I'll try to fit in a secondary workout (or I'll just take Finn for a walk) later this afternoon, but for now it's off to the shower and then getting to work!

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